βΉ What gets synced
π Stepsdaily total
βοΈ Weightlatest reading
β€οΈ Resting Heart Rateavg bpm
π« HRVdaily avg ms
π₯ Active Caloriesworkout cal
π₯ Total CaloriesBMR + active
π΄ Sleep Totalhours
π΄ Sleep Deephours
π΄ Sleep REMhours
π΄ Sleep Lighthours
π΄ Sleep Awakehours
π©Έ SpO2avg %
π« VO2 Maxml/kg/min
π¨ Respiratory Ratebreaths/min
β‘ Zone Minutesactive exercise
π§ Mindful Minutestotal min/day
π§ Sessionscount
π§ TypesMeditation, Yogaβ¦
π Body BatteryGarmin FIT only
π€ Stress ScoreGarmin FIT only
π ReadinessGarmin FIT only